Social evolution and inclusive fitness theory

Physical activity and mental health are very important for the human body. Due to quarantine parents have work from home, kids are going in insane at home due to boredom and grandparents have nothing to do but watch TV. The lack of socialization and physical activity is creating lethargy, loneliness and mental stress. We have used Double diamond-Design thinking process throughout our research.

We wan to create a platform which can coach users to exercise with precision using Augmented Reality and Artificial Intelligence. It can be used on any devices like mobile, tablet, laptop, desktop or smart tv with webcam. The precision system helps the user get their poses absolutely perfect using the augmented reality overlay. The technology to do this exists and is very feasible. This allows for the sort of perfect posture that only a personal coach can achieve. The system works for any slow movement, posture based exercises, such as Yoga, Tai chi, isometric exercises, etc. There can even be a social and gamification aspect where users can compete or try team exercise challenges. The social and gamification aspect where users can compete or try team exercise challenges motivates the users to get more involved for the physical activity.

This will impact kids play with friends while burning of their excess energy, adults to relax and de-stress safely without risking injury from wrong posture, and the elderly to keep their fitness up and allow everyone to socialize with their while engaging in healthy activity.